Life Transitions

Transitions are a natural part of life and can cause depression, sleep problems, stress, fear, feeling of vulnerability and fragility. Birth, death, marriage, divorce, a move, a new job, retirement and aging are all a part of life cycle and some people have difficulty dealing with it. These people need professional help under supervision of an experienced psychiatrist to help them adjust to change, negotiate their challenges, develop new coping strategies and medication management if necessary.