Condition Overview
Anger and Stress Management
Anger is a normal emotion that all people feel but if this anger controls your life, it can lead to many problems at home and at work...
Anger management involves a range of skills that can help with recognizing the signs of anger and handling triggers in a positive way. Tools and techniques can help people come to terms with anger triggers and respond to these in more healthy ways
\n\nSigns and Symptoms
When people get angry they may exhibit rapid heartbeat, faster breathing, restlessness, passive-aggressive behaviors, social withdrawal, refusal to complete assignments on a timely basis and verbally abusive behavior.
\n\nHow Can We Help?
Anger management involves a range of skills that can help with recognizing the signs of anger and handling triggers in a positive way. Tools and techniques can help people come to terms with anger triggers and respond to these in more healthy ways.
Anger and stress management may involve treatment with medication, meditation, counseling, and cognitive behavioral therapy under the supervision of an experienced psychiatrist.
